P90X – Week three
Week three is done. The chin-up bar is hung. Next week is the last week of phase one where everything changes up. YogaX twice in one week makes me a little bit sad…
The only thing sore today is my butt – but aside from that life is peachy. I’ve lot six pounds since starting P90X – not a lot but I’m into those “hard last few pounds”. Muscle tone is definitely changing. I’ve decided to try the Doubles program and see if I can fit that into my day with out messing up work too badly. I kinda miss running so I’m thinking of swapping one some of the extra cardio for some running and cycling – might as well get outside once and a while =)
Week four is a “recovery week” – YogaX twice in one week sounds like cruel and unusual punishment though…