One of my favorite lunches is this tuna sandwich. It’s quick to make has a ton of protein and is super tasty! To make this tasty lunch you’ll need the following:
One can of tuna – 120 cal
One Tablespoon of mayonaise – 100 cal
One green onion chopped
One Garlic Stuff Olive chopped
One Strubs dill pickle chopped
Two slices [...]
Dear Nintendo,
I’m sure you are a loyal reader, Nintendo. So you must be aware that I love the Wii Fit, and I try to use it as a serious way to try and get/stay healthy. I’ve been using the Wii Fit for 200+ days – every day it reminds me which day I’m on! [...]
I feel compelled to finish all the food on my plate. Maybe this goes back to those childhood dinners where my parents would not let me leave the table until I had eaten all my food. Now twenty plus years later I have no problem clearing my plate (and sometimes my wife’s plate too). This [...]